Is sugar actually poisonous?
It just shows the world is changing, when I can happily post a Daily Mail article,…
Author: Kevin
Whakatauki o te Ra*
‘Ehara taku toa i te toa takitahi, engari, he toa takitini’ ‘My achievements are not the…
A taste of PIE
I spent a couple of days as part of the production team supporting PIE (Power, Intent…
Aduki Bean Stew
A delicious Aduki Bean Stew with Onions, Leeks, Garlic, Swede and Spring Onions, served with Goats…
Soup Kitchen No. 5
John takes a sneak preview of the recipe for last weeks’ Soup Kitchen class at the…
Crab Salad Days
With this run of beautiful sunny weather, my thoughts have been turning to Spring or Summery…
Human Interaction
‘I like to take a moment to create a certain state when I engage with another…
Colourful palette
A delightful Nicky Clinch meal of Baked Pollock, Barley with Arame, Braised Red Cabbage with Raisins,…
Spring Salmon Dish
Spring is rearing its head, as are a few lighter lunchtime dishes. Some Couscous prepared with…
Spirit of Community
‘I am of the opinion that my life belongs to the community, and as long as…