Eating from the Centre

The ‘centre’ arises from several questions and distinctions and various concentric circles develop from there:

1. Does the food that I am eating serve my purpose in life?
A labourer has different needs than a secretary, a student, a musician or a pop star. Besides at different times of our life we need different foods – a student dealing with exams eats more energetic foods than a student in an ordinary situation.

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