meals

Aduki Bean Stew

Aduki Bean stew with Oven baked Coley fillet, after marinading in Shoyu, Ginger, Kuzu & Sake. Aduki Beans are recommended as great for kidneys and cleansing of blood. They make for an amazing dish, full of flavour, pressure cooked with Kombu then used as a base for a simple stew with Onions, Carrots Leeks and Root vegetables, and a splash of Tamari. Burdock Root goes very well with this. I’ve added some blanched Kale to this dish.

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