articles writings

Five Pillars of Well Being

Body
Bodywork
Eat well
Cleanness
Drink clear water

Mind
Clearing the mind
Clearing the space
Clearing relationship
Freedom from the past

Spirit
Meditation
Deep breath
Inner peace
Be present

Cooking
Balance
Wholesome foods
Seasonal
Be Aware
Be Creative
Be Now
Be Love
Be Peace
Be Happy
Joy of serving
Joy of sharing

Work
Contribution to the community
Contribution to the world
Flow of energy of money
Prosperity
Self expression

3 Comments

Leave a Reply

Your email address will not be published. Required fields are marked *