Images from a meal created and shared by Guy, Simon, Karis, Laura & Jody: participants of the current Foundation Course running at the Concord Institute. The full menu:
Starters
– a Vegetable soup
– Beetroot, Courgette and Beansprout salad
Mains
– Puy lentils with caramelised Onions and Shiitake mushrooms
– Yam and Sweet Potato falafels roasted with sesame seeds
– pressed salad of Fennel and Apple with roasted Pistachios
– Tofu stir-fried in ginger, maple syrup, chilli with Spring Onions
– roasted Aubergine and tahini dip with Pomegranates and plum Tomatoes
– Millet croquettes fried in polenta
– blanched Kale with greens and fried Mushrooms
– Onion gravy
Dessert
– Apple and Pear pie
Drinks
– A jug of fresh mint tea
Thanks to Laura for sharing this!
