I am finding more and more how important it is to eat wholefood Macrobiotic cooking. I can feel the Oneness in my body. Not just ‘a good idea,’ or ‘it makes sense’ or ‘I give it a try if I like it, one day…’ NO.
The food we choose connects us with the environment we live in. When more people choose to eat organic foods, it not only supports Organic farmers but it also creates better soil for future generations. The soil is the foundation of our nations. When we choose to eat more whole grains, vegetables and sea vegetables, it creates a healthier balanced relationship with Nature for future generations.
Balanced cooking is so important. When we carefully choose our food, we participate in the creation of a healthier environment. Wholefood Macrobiotic cooking creates our wellbeing physically and mentally. It all start from ourselves. Oneness. Everything is connected. Our ancestors understood this. The technology we have developed is remarkable. At the same time we have lost connection to these life fundamentals. The food we choose. The cooking we choose. We are creating inner peace. Balance and harmony in the environment. When we cook whole grain and vegetables, We are activists. We are peacemakers!
Wholefood Macrobiotic cooking connects us with nature, and allows us to express gratitude.
Thank you to the Universe for the food we can eat.
Thank you to people who grow, produce and deliver the foods to us.
Thank you to ancestors for their wisdom.
Thank you to family and friends to share the foods.
Thank you to Life.
Mutsuko Johnson
