dinners farmers markets fish organic gardening

Friday meal

A dish pucked from Stevie Parle’s delightful ‘Real Food from Near and Far.’ I’ve been wanting to try cooking with Okra, and this is a very easy, rustic dish made with Red Onions, Garlic, Cyprus Potatoes, a can of Chopped Tomatoes, Okra and fresh Coriander to finish.

Sarah Davies gave me a sample pack of the Growing Communities Organic Mixed Salad, which inspired a simple Salad with fresh figs and a Balsamic, Honey and Mustard dressing.

And the whole plate came together. Okra and Salad to accompany a whole baked Sea Bass with Lemon Thyme, Lemon and Garlic. Some Spelt Sourdough from the E5 Bakehouse to round it all off.

Leave a Reply

Your email address will not be published. Required fields are marked *