I invite you to take part in a masterclass with Mutsuko Johnson, a remarkable Macrobiotic and Wholefood cooking Teacher. She is coming to London to host the next Seasonal Kitchen class at the Concord Institute, from October 9-15. Mutsuko presents Home Cooking as one of the most powerful, practical ways of being ‘present’ in our lives. Cooking is a form of meditation, but it is also about celebration, life and colour. Cooking simple, nourishing meals, which are full of life. She is committed to passing on her experience to others. I am enrolling the programme, so if you would like to take part or assist in the kitchen during the week, please contact me directly by email or call the Concord Institute on 020 7607 1140 to book your place. Please visit the Concord website for course details.