writings

Be at Peace from the Kitchen

Cooking is the transformation of food.

Bringing Nature into our body creates a new being as an energy, in every single meal.

If we just put food into our body, without awareness, we are only transporting food through our body. That is simply transition. But when cooking with love, peace and awareness, cooking becomes a transformation of our life.

It is incredible to see how much energy from Nature and how many peoples energy goes into each grain of rice. It is the same for each and every type of food. When we cook we respect the food, we are thankful. We say thank you to Nature, thank you to the farmer, and thank you to all the people whose hard work brought food into our kitchen. Particularly the organic farmer who puts so much love and care into growing precious foods.

Thank you to my family. Thank you to life. We cook with gratitude, and appreciation.

Cooking becomes a spiritual practice each and every day at home.
Cooking is Love in Action.

Happy Cooking!

Mutsuko Johnson

mutsuko

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